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	<title>Power Hungry Bowling &#187; High Performance</title>
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	<link>http://www.phbowling.com</link>
	<description>Henry's Blog of Bowling Stuff</description>
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		<title>Dynamo</title>
		<link>http://www.phbowling.com/powerhungry-bowling/44/dynamo/</link>
		<comments>http://www.phbowling.com/powerhungry-bowling/44/dynamo/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 23:32:29 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[PowerHungry Bowling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[backswing]]></category>
		<category><![CDATA[bad carry]]></category>
		<category><![CDATA[Becon Bowl]]></category>
		<category><![CDATA[Block]]></category>
		<category><![CDATA[Brunswick]]></category>
		<category><![CDATA[consistent bowling]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[Dynamo]]></category>
		<category><![CDATA[Heavy Oil]]></category>
		<category><![CDATA[High Performance]]></category>
		<category><![CDATA[knowing]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[thumb]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Track Tantrum]]></category>
		<category><![CDATA[Trutwin]]></category>

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		<description><![CDATA[The New Power from Lane #1, the Dynamo. This ball is another monster from lane #1 this ball can be hooked or thrown straight very easley.    [See post to watch Flash video]]]></description>
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		<title>Sanding a bowling ball</title>
		<link>http://www.phbowling.com/bowling-balls/30/sanding-a-bowling-ball/</link>
		<comments>http://www.phbowling.com/bowling-balls/30/sanding-a-bowling-ball/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 03:51:24 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[Bowling balls]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[High Performance]]></category>
		<category><![CDATA[sanding]]></category>

		<guid isPermaLink="false">http://www.phbowling.com/?p=27</guid>
		<description><![CDATA[Sanding a bowling ball gives any ball more hook.  You can sand any bowling ball you want to in order to gain more hook. Sanding a particle bowling ball will have less length and will have a stronger, or more hook to it. Sanding a reactive bowling ball will just increase the hook potential.]]></description>
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		<title>How to find the best rotation</title>
		<link>http://www.phbowling.com/change-roations/16/how-to-find-the-best-rotation/</link>
		<comments>http://www.phbowling.com/change-roations/16/how-to-find-the-best-rotation/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 14:38:59 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[change roations]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[Hammer]]></category>
		<category><![CDATA[harder]]></category>
		<category><![CDATA[high friction.]]></category>
		<category><![CDATA[High Performance]]></category>
		<category><![CDATA[How to]]></category>

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		<description><![CDATA[The first thing is to ask yourself is do i hook the ball? Do i have a high rev rate? Do i have a high ball speed? I&#8217;ll start out with people that hook the ball with a high rev rate. When you have a high rev rate like me, the ball will read the lane much early [...]]]></description>
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		<title>How to Hook The Ball</title>
		<link>http://www.phbowling.com/change-roations/15/how-to-hook-the-ball/</link>
		<comments>http://www.phbowling.com/change-roations/15/how-to-hook-the-ball/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 14:21:02 +0000</pubDate>
		<dc:creator>Henry</dc:creator>
				<category><![CDATA[change roations]]></category>
		<category><![CDATA[back swing.]]></category>
		<category><![CDATA[backswing]]></category>
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		<category><![CDATA[finger tip]]></category>
		<category><![CDATA[flip]]></category>
		<category><![CDATA[format.]]></category>
		<category><![CDATA[High Performance]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[pier]]></category>
		<category><![CDATA[pocket 17.5 board. synthedic lanes]]></category>
		<category><![CDATA[revs]]></category>

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		<description><![CDATA[How to hook the ball, its not easy and it will take time to master. The first thing you should do in hooking you ball is to make sure that you have a mid-high performance ball, by having a ball like that it should make hooking the ball easier. The first step in hooking the [...]]]></description>
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